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Seeking Help With These Topics? You can find Some Resources:
If you struggle with issues related to these topics, here are some helpful resources.
- Contact with a mental health professional.
- Explore online support groups.
- Check out online resources dedicated to these concerns.
A Dedicated Resource for Survivors: 1-800-656-HOPE
If you or a loved one has experienced sexual assault, please reach out. The National Sexual Assault Hotline, 1-800-656-HOPE, offers anonymous and supportive support 24/7. Trained advocates are available to {listen{to your experience, provide resources for recovery, and assist with the aftermath of assault.
- The Hotline offers live conversation in both English and Spanish.
- You can also is provided through their website at RAINN.org
- Remember, you are not to blame.
Reach Out to Childhelp USA
If you or someone you know needs help, please call Childhelp USA at their emergency line: 1-800-422-4453. This valuable resource is available around the clock to provide support to children and families facing difficult times. Remember, you're not alone, and help is easily accessible.
RAINN
If you or someone you care about has experienced sexual violence, please understand that you are not alone. Help is available at any time. You can contact The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.
Furthermore, get assistance online at RAINN's website: https://www.rainn.org.
Reaching out is a sign of strength
When faced challenges in our life, it's completely normal to feel overwhelmed. Acknowledge that asking for support is not a sign of weakness, but rather a courageous step towards healing.
- Bear this in thought that you are never truly alone
- It exists ways available to help you through challenging periods
- Taking that first step in the direction of asking for assistance can be hard, but it is a significant indication of our determination.